Tag Archives: Depression

The Bible on How to Victoriously Overcome Discouragement

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Fight or Flight?

When life smacks us in the face again and again whether it is weariness in well doing, trials, persecution, health and financial issues, mean words and actions from other people, false accusations or whatever, it is easy to become discouraged. It is only natural to cry out to YHVH Elohim in complain: woe is me!, Sometimes we feel like fighting—punching the adversary in the face. Or perhaps our response to adversities is to run away and to hide like the proverbial child who pulls the bed covers over his face hoping the boogie man or the monster under the bed will magically go away. The author of the biblical psalms was no exception to these normal human reaction to depression and discouragement as a result of attacks by people or difficult life situations. 

Give ear to my prayer, O Elohim; and hide not thyself from my supplication. Attend unto me, and hear me: I mourn in my complaint, and make a noise; Because of the voice of the enemy, because of the oppression of the wicked: for they cast iniquity upon me, and in wrath they hate me. My heart is sore pained within me: and the terrors of death are fallen upon me. Fearfulness and trembling are come upon me, and horror hath overwhelmed me. And I said, Oh that I had wings like a dove! for then would I fly away, and be at rest. Lo, then would I wander far off, and remain in the wilderness. Selah. I would hasten my escape from the windy storm and tempest. (Ps 55:1–8)

What does the Bible teach us that our reaction should be when we face adverse circumstances and discouragement is the result? Do we fight our adversary, flee the scene, give up or what? 

The Bible has much to say about discouragement and weariness. Most importantly, though, it shows us how to keep on moving forward without succumbing to the negative and debilitating human emotions of discouragement, depression and weariness that can so easily beset us and take us down.

Do Not Become Weary in Well-Doing

For the average human, one’s entire life is a struggle against opposing forces like adverse health issues, human relational problems or environmental conditions involving economics, workplace issues or political and social upheaval that unexpectedly envelopes us. For the Christian, the battle is even more intense involving not only physical adversaries and forces, but spiritual ones as well including the world (the spirit of antichrist), the flesh (sin) and the devil and his forces of evil that are ever trying to pull godly people downward. Like the spawning salmon, we have to fight our way upstream against the river’s fierce current to reach our goal, but by the grace or divine enablement of YHVH, the Bible assures us that we can make it. Usually the goal is reached and victory comes only after a long struggle. In the body building community there is a saying: No pain, no gain. This is a truism for all of life’s endeavors and the overall message of Scripture. Nothing worth anything comes without a struggle. For example, the farmer sows his seeds and then has to wait patiently for the harvest to occur hoping that drought, floods, blight, pests or weeds will not obviate all of his hard endeavors produce a crop. It is unrealistic to expect instant gratification in this life and relief from life’s trials and struggles. Christians are called to be people of faith. The ultimate and eternal reward is forthcoming to those who persevere and overcome.

Now that we have identified the problem, which is endemic to the human condition, what is the solution? The Bible offers us some encouraging words in the face of discouragement from life’s struggles.

And let us not be weary in well doing: for in due season we shall reap, if we faint not. (Gal 6:9)

Therefore, my beloved brethren, be ye steadfast, unmoveable, always abounding in the work of YHVH, forasmuch as ye know that your labour is not in vain in YHVH. (1 Cor 15:58)

But ye, brethren, be not weary in well doing. (2 Thess 3:13)

But there is more for us to consider when dealing with the battles of life that result in weariness and discouragement.

Heaven’s Discipline Is For Our Betterment

Discouragement often occurs out of conflicts with other people. This was the case with Jacob and Esau. Rather than learning from his mistakes, Esau turned away from YHVH because of discouragement and became a profane or secular person. He was a carnally minded and a worldly person who was focused totally on satiating his physical needs and wants with little or no interest in godly things, thus he failed to take to heart YHVH’s chastening and to obey his parents, to make peace with Jacob his brother and ultimately to serve and obey Elohim.

For consider him that endured such contradiction of sinners against himself, lest ye be wearied and faint in your minds. Ye have not yet resisted unto blood, striving against sin. And ye have forgotten the exhortation which speaketh unto you as unto children, My son, despise not thou the chastening of YHVH, nor faint when thou art rebuked of him: For whom YHVH loveth he chasteneth, and scourgeth every son whom he receiveth. If ye endure chastening, Elohim dealeth with you as with sons; for what son is he whom the father chasteneth not? But if ye be without chastisement, whereof all are partakers, then are ye bastards, and not sons. Furthermore we have had fathers of our flesh which corrected us, and we gave them reverence: shall we not much rather be in subjection unto the Father of spirits, and live? For they verily for a few days chastened us after their own pleasure; but he for our profit, that we might be partakers of his holiness. Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby. Wherefore lift up the hands which hang down, and the feeble knees; And make straight paths for your feet, lest that which is lame be turned out of the way; but let it rather be healed. Follow peace with all men, and holiness, without which no man shall see YHVH: Looking diligently lest any man fail of the grace of Elohim; lest any root of bitterness springing up trouble you, and thereby many be defiled; Lest there be any fornicator, or profane person, as Esau, who for one morsel of meat sold his birthright. For ye know how that afterward, when he would have inherited the blessing, he was rejected: for he found no place of repentance, though he sought it carefully with tears. (Heb 12:3–17)

What About When People Treat Us Badly?

A major source of discouragement comes as a result humans mistreating each other. Often those who are closest to us—spouses, children, parents and close friends—are the ones who treat us the worst. Such attacks are the hardest to endure. The psalmist experienced the persecution and betrayal of loved ones and then wrote about the pitiable situation in which he found himself.

Yea, mine own familiar friend, in whom I trusted, which did eat of my bread, hath lifted up his heel against me. (Ps 41:9)

For it was not an enemy that reproached me; then I could have borne it: neither was it he that hated me that did magnify himself against me; then I would have hid myself from him: But it was thou, a man mine equal, my guide, and mine acquaintance. We took sweet counsel together, and walked unto the house of Elohim in company. (Ps 55:12–14)

In my distress I cried unto YHVH, and he heard me. Deliver my soul, O YHVH, from lying lips, and from a deceitful tongue. What shall be given unto thee? or what shall be done unto thee, thou false tongue? Sharp arrows of the mighty, with coals of juniper. Woe is me, that I sojourn in Mesech, that I dwell in the tents of Kedar! My soul hath long dwelt with him that hateth peace. I am for peace: but when I speak, they are for war. (Ps 120:1–7)

Yeshua warned his disciples some of their chief adversaries would be those of their own household.

Think not that I am come to send peace on earth: I came not to send peace, but a sword. For I am come to set a man at variance against his father, and the daughter against her mother, and the daughter in law against her mother in law. And a man’s foes shall be they of his own household. He that loveth father or mother more than me is not worthy of me: and he that loveth son or daughter more than me is not worthy of me. And he that taketh not his cross, and followeth after me, is not worthy of me. He that findeth his life shall lose it: and he that loseth his life for my sake shall find it. (Matt 10:34–39)

The Grace and the Love of Yeshua Will Carry Us Through!

So how do we deal with and overcome weariness and discouragement as a result of the betrayal and persecution of loved ones or even from the chastening that comes from our heavenly Father?

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Overcoming Discouragement and Depression the Victorious Biblical Way

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Everyone goes through seasons of discouragement and depression. It is part of the human experience. This can be brought on by personal attacks from other people, weariness of life’s struggles, the negativity and hopelessness of world conditions, health and financial issues and many more things. But Christians don’t need to stay depressed. The Bible reveals a powerful way out of depression and discouragement as this video explains.

 

The Most Depressing Time of the Year in the Most Depressed Nation

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The excellent article below from http://endoftheamericandream.com makes a strong case why America needs a spiritual revival that will bring them back to the Bible and to Yeshua, and why Americans need to start eating a healthy diet. I’ve highlighted the salient points of this article in red. Please read this article and pass it on.

Natan

From http://endoftheamericandream.com/archives/the-most-depressing-time-of-the-year-in-the-most-depressed-nation-on-the-planet. To activate the links in this article, click on the  above link to go to the article’s website of origin.

The Most Depressing Time Of The Year In The Most Depressed Nation On The Planet

By Michael Snyder, on December 2nd, 2014
     

Christmas Street - Public DomainDid you know that the rate of suicide is highest during this time of the year and that 45 percent of all Americans dread the Christmas season?  We are constantly being told that Christmas is the happiest time of the year, but mental health professionals tell us that the exact opposite is true.  For large numbers of Americans, the period between Thanksgiving and Christmas is filled with stress, anxiety, loneliness and family squabbles.  And for most people, the reality of the holidays never even comes close to matching up with the glittering ideal portrayed in movies and on television.  As a result, depression tends to spike during the month of December.  And of course Americans are quite depressed most of the time anyway.  In fact, one out of every ten Americans is on an antidepressant as you read this article.  No other nation in the world even approaches that level.  So right now we are in the midst of the most depressing time of the year in the most depressed nation on the entire planet.  What is wrong with this picture?

A lot of people start to feel down this time of the year, and they don’t realize that there are millions of others that are going through the exact same thing.  The following excerpt from a Psychology Today article explains that this is something that happens every Christmas season…

We are told that Christmas, for Christians, should be the happiest time of year, an opportunity to be joyful and grateful with family, friends and colleagues. Yet, according to the National Institute of Health, Christmas is the time of year that people experience the highest incidence of depression. Hospitals and police forces report the highest incidences of suicide and attempted suicide. Psychiatrists, psychologists and other mental health professionals report a significant increase in patients complaining about depression. One North American survey reported that 45% of respondents dreaded the festive season.

So when we get depressed, what do we do?

Well, we do what we always do for depression.

We start popping pills.

Today, America is the most drugged up nation on the face of the Earth by a wide margin.  Just consider the following numbers…

–Americans account for about five percent of the global population, but we consume more than 50 percent of the pharmaceutical drugs.  At the moment, the number one selling pharmaceutical drug in America is called Thorazine.  It is used as a supplement to other antidepressant drugs.

–According to the New York Times, more than 30 million Americans are currently taking antidepressants.

–The number of people that are clinically diagnosed with depression is growing at a rate of 20 percent annually.

–The rate of antidepressant use among middle aged women is far higher than for the population as a whole.  It is hard to believe, but right now one out of every four women in their 40s and 50s is taking an antidepressant medication.

-The percentage of women taking antidepressants in the United States is significantly higher than in any other country in the world.

–Children in the United States are three times more likely to be prescribed antidepressants than children in Europe are.

–If all of these antidepressants are helping, then why are more Americans killing themselves?  The suicide rate for Americans between the ages of 35 and 64 increased by nearly 30 percent between 1999 and 2010.  The number of Americans that die by suicide is now greater than the number of Americans that die as a result of car accidents every year.

Sadly, most Americans have absolutely no idea that the latest scientific studies indicate that many of these drugs could actually be quite dangerous.

For example, one recent study found that children that take antidepressants are more likely to attempt suicide…

High doses of brain-altering chemicals marketed as “anti-depressants” increase the likelihood of self-harm, rather than decreasing the risk, say Harvard health scientists in a study that analyzed data on 162,625 people.

Drugs known as selective serotonin reuptake inhibitors (SSRI’s) may raise the risk of suicidal behavior in children and young adults, according to the analysis. SSRI’s are the chemical substances which make up the antidepressants Prozac and Zoloft.

“Our findings offer clinicians an additional incentive to avoid initiating pharmacotherapy at high-therapeutic doses,” Harvard School of Public Health researchers said.

Another recent study found that pregnant mothers that take antidepressants are more likely to have babies with brain defects…

Almost one in five children born to mothers taking antidepressants during pregnancy have a brain defect – called a “Chiari type 1 malformation” – according to a groundbreaking study by researchers at the University of North Carolina at Chapel Hill.

The study, titled Rate of Chiari I Malformation in Children of Mothers with Depression with and without Prenatal SSRI Exposure, was published May 19 in the peer-reviewed journal Neuropsychopharmacology.

The researchers found that “children of depressed mothers treated with a group of antidepressants called selective serotonin reuptake inhibitors (SSRIs) during pregnancy were more likely to develop Chiari type 1 malformations than were children of mothers with no history of depression,” according to their press statement.

Perhaps popping pills is not the solution after all.

.If you are battling depression, one of the key things to do is to look at your diet.  What we eat and what we drink plays a massive role in how we feel and how our brain functions.  If you start eating better, your life will improve in a multitude of ways.

And certainly there are natural ways to battle depression.  If you want to learn more about this, Natural News has some great articles on the subject.

But more important than all of those things is the fact that most Americans today simply do not have anything to live for.

These days, most people just seem to be living for themselves.  They chase one form of entertainment after another, hoping that something will eventually fill the gaping holes that are constantly aching inside their hearts.  Many go to their graves never finding the fulfillment that they were desperately searching for all of their lives.

You have got to have something to live for that really matters.  That is something that I have found, and it has made all the difference.  No matter how broken your life is right now, the key is to never, ever, ever give up.  As long as you keep fighting, there is always hope that things can be turned around.

So don’t give in to depression this Christmas season.

Yes, this world is an incredibly messed up place.

Yes, things are going to get a lot worse in the years ahead.

But that doesn’t mean that the future has to be bleak for you.

The best chapters of your life could be right around the corner, so don’t you ever, ever give up.